Yoga Nidra Deep Relaxation Session

Service Description

A conscious self-suggested guided relaxation combining healing sound frequencies and visualizations. A session of deep physical, mental and emotional relaxation that leads us to a modified state of consciousness between wakefulness and sleep. A conscious meditation that induces a deep relaxation of the muscles and joints of the body, soothes the nervous system and allows a disconnection of the mind. About Marie France: Born in Argentina, to a French father and an Argentine mother and having grown up in Canada, I combine in my being different cultural but also spiritual influences having been interested very early in the history of religions and ancient civilizations. My work is purely intuitive and is based on the study and deep understanding of the mechanisms of traumatic response. My personal experience is the central axis of my method. Very early, I discovered the healing properties of crystals and stones that accompanied an in-depth work on myself synchronously revealing the effects of their harmonizing virtues on the physical, emotional and mental body. Over time, an intuitive connection with the mineral world allowed me to develop an original method of energy work ranging from the use of crystals to creative expression, from the use of essential oils and therapeutic frequencies to breathing techniques. Each session is unique and respects your specific needs. Note: Not being a physical or mental health professional, all my sessions must be accompanied, if necessary, by appropriate medical care.