Strengths Exploration

Service Description

Coming to a determination of what our own strengths are can be very challenging and overwhelming. However, we do know that to change our mindset, we require a three to one ratio of positive to negative. Let me help you find your positives and create graphics for you to use every day to assist in changing your mindset. This package is an in-depth exploration of your strengths that will result in graphics and how to move forward being provided to you. Together we will explore what strengths you have and how we can transform these into daily affirmations for you to reference in mindful moments. Mossy Moon Wellness is a holistic counselling service that I created to explore how our entire existence might have a role within our current mental health and interpersonal relationships. I have a desire to explore all experiences and leverage these to heal wounds that might not even be recognized at this moment in time. In my own journey towards holistic knowledge, I have learned all the things we have experienced can be held in our body and can inform our experiences now. Mental Health, Psychology, and exploration of the spiritual has led me to this moment, where I want to help others look inside to determine what wounds might still be present and informing life.