Ayurvedic Diet and Lifestyle Counseling
- 1 hr1 hour
- 120 Canadian dollars$120
- 17 Avenue Southwest
The word 'Ayurveda' is derived from Sanskrit and means "Science of Life". According to Ayurvedic Philosophy each person's constitution is made up of 3 Doshas (or energy types) which are Vata, Pitta and Kapha. These doshas influence all aspects of your being and are heavily influenced by dietary and lifestyle factors. An imbalance in these doshas lead to discomfort or disease on the physical, mental, emotional and spiritual levels. Ayurveda aims to bring the Doshas back into balance by tailoring a diet unique to your imbalance. Together with this, certain lifestyle adjustments may also be suggested depending on the type of imbalance. This can include certain physical activities like physical movement (yoga and exercise), breathing exercises and ayurvedic herbal therapy.
To cancel or reschedule, please contact us 24 hours in advance. Last minute cancellations may be subject to a fee.
As Above Shop, Calgary, AB, Canada