Finding Your Inner Balance, with Dayle

Ayurveda is the spiritual sister science to yoga, dating back over 5000 years, and is a complete system of medicine unto itself, encompassing all of life and creation. 

In this workshop, we will delve into an introductory understanding of Ayurveda, including the three "doshas" or constitutions of which every being has its own unique composition. You will have the opportunity to discover your own dosha and based on that, why you are prone to particular kinds of imbalances and how to mitigate them using herbs and lifestyle adjustments. Equipped with this new knowledge, you will have time to make your own herbal tea blend to take home and assist you in your journey of finding inner balance. 

Dayle (aka The Witch of YYC), is a certified alchemical herbalist, with focused studies in Ayurveda, Astro-herbalism, and medical astrology. She is also a mystic and intuitive energy healer.