Chakra Balancing Guided Meditation with Dayle

The chakra system is a part of our etheric self and electromagnetic field, and has been studied for thousands of years for its direct relationship with our overall wellbeing. When our chakras are out of balance, this can manifest physically, emotionally, and mentally as dis-ease and disorder.

During this meditation, we will focus on realigning, clearing, and balancing the energies of the 7 main chakras (root, sacral, solar plexus, heart, throat, third eye, and crown), using visualization, Reiki energy, and sound. 

Feel free to bring your own meditation pillow and/or blanket, but if you don't have one that's okay! We've got you covered. We also recommend that you bring a water bottle, journal, and an open heart and open mind.

All levels are welcome and no prior experience with guided meditations is required.